I was listening to Elliot in the Morning on the radio the other morning and heard him talking about BMI and over weight people. I have just gotten around to looking into what my BMI is and WOW, I am OBESE!!!! This is TROUBLE PEOPLE.
Sounds like I have some work ahead of me! :(
So I did a quick search to see where my weight should be for my body type and height. It looks like I need to lose around 40+ pounds to be safe. good thing I have a gym membership!